Water Barre
Focus on posture, alignment, core and breath work while in the water! Similar moves to land Barre', transformed to the water for a fun and challenging resistance-based workout.
Limit 12. River (no river current)
Focus on posture, alignment, core and breath work while in the water! Similar moves to land Barre', transformed to the water for a fun and challenging resistance-based workout.
Limit 12. River (no river current)