I became an instructor because back in 2018, my mother-in-law and I reignited our fitness journey by attending a body pump class early in the morning…

Hey, I'm Katy! I've been an employee of Carbon Valley Parks and Recreation District since 2004. I started in the aquatics department teaching swim…

How did I get here? This is what I love to do – be with people and help people to try and live healthy and injury free lives. I have done it for 38…

I know it sounds crazy but I have always loved to exercise.  It’s part of who I am.  I played sports in high school and even though I wasn’t very good…

Why I became an instructor:

Seventeen years ago, I was a new mom and in search of support, community, and let’s be honest I wanted to lose a few extra pounds of baby weight. 

I grew up taking dance lessons and started going to Aerobics classes with my mom when I was a teenager in the 80's - before there was even Jazzercise…