Carbon Valley Parks and Recreation District's fitness program strives to positively impact our community and surrounding areas by providing the…

There are no additional fees for any of our aqua fitness classes. All group fitness classes are included with recreation center admission or…

Looking for a personal coach to help meet your fitness goals? Our trainers will develop a personalized training plan and provide a sense of…

Private yoga instructors will teach you how to get into and out of every pose properly which will ensure a safe and beneficial yoga experience…

Join us for 2-hours of calorie crushing, frolicking fun! Sample some of our most popular group fitness formats and the chance to win prizes! Register…

Challenge yourself and burn some extra holiday calories at our Holiday High Fitness Party where old school aerobics are transformed into a modern…

A certified personal trainer teaches youth how to use weight, circuit, cardio room and outdoor fitness area equipment with proper form, etiquette, and…

Young Yogis is designed for youth ages 6-12 and offers a safe and fun atmosphere to help improve focus, concentration and overall well-being.

A variety of equipment for multiple functional training is available on the north side of the rec center and can be accessed by using the double doors…

Fitness staff will walk you through the weight and cardio rooms to give you a better understanding of how to adjust the circuit equipment and properly…

Hi, I’m Katie. By way of introduction, I am a rec center regular, BodyPump enthusiast, mother of 3, and in denial of being 40. I work part-time as a…

Seventeen years ago, I was a new mom and in search of support, community, and let’s be honest I wanted to lose a few extra pounds of baby weight.