Carbon Valley Parks and Recreation District's fitness program strives to positively impact our community and surrounding areas by providing the highest quality experience through safe, effective and fun fitness programming. 

We offer a variety of exercise options to meet your fitness needs. Challenge yourself with any of our many group fitness classes tailored to all fitness levels.  We offer state-of-the-art treadmills, ellipticals, stair steppers, stationary bikes and more in our cardio area. Work out in our weight room, circuit machine area or outdoor fitness area (weather permitting). We have many options whether you're looking for weight training, athletic and cardiovascular training or a personalized program with one of our nationally accredited personal trainers.

Group Fitness Schedule Website.pdf

Christmas Eve Fitness Classes

Recreation Center:

Aqua Tone | 8 am | Aleta
River Strength | 9:15 am | Aleta
Bodypump | 9:15 am | Suzi
Zumba | 10:30 am | Theresa

Community Center: 

Gentle Yoga | 9 am | Jenn
Tai Chi Beginner's | 11:30 am | Robb

*Christmas Eve Facility Hours 7 am - 3 pm

New Fitness Classes!

Muscle Mix: Sleigh the Circuit | Monday | 12 pm 
Muslce Mix: New Year, New Rear: Strong Glutes | Begins January 5
Cycle to Strength to CORE | Wednesday | 12 pm
Barre Above | Thursday | 10:45 am 

Holiday Youth Sports Conditioning

No matter what their sport, all young athletes will need some combination of functional training, agility, all over strength building, range of motion exercises, and cardiovascular training. This special 2-session program will focus on form and technique and help athletes avoid injury and play at their highest level.

Tuesday | December 23 and 30 | 10 - 11 am
Fee: $30 D $45 ND
Location: Recreation Center
Age: 11 - 14  
Register Here!

NEW! Aqua Stretch Therapy

Aqua Stretch Therapy is designed for one-on-one therapy in the pool and offers a range of health benefits from pain relief, improved mobility, restoring flexibility, balance and coordination, muscle relaxation, athletic conditioning and more! Available beginning January 2026. More information and request forms coming soon!

Women's Weight Training

Gain confidence and transform your mind and body while learning how to lift free weights and circuit equipment with the proper form and technique to enhance overall strength and body tone.

Instructor: Tana Greene, CPT

Wednesdays | 6 - 7:30 pm
January 21, 28 and Feb 4
Fee: $59 District $88.50 Non-District
Age: 15+
Register Here!