Advanced Beginner Gymnastics is designed for gymnasts ready to transition from the Little Stars or Beginner level and begin building the skills necessary for Intermediates and Pre-Team classes. In this structured, supportive environment, athletes focus on refining fundamentals while learning new skills that prepare them for higher-level gymnastics.

Coaches guide gymnasts through drills and progressions on floor, beam, bars, and vault, emphasizing proper technique, strength, flexibility, and body awareness. Participants also learn focus, teamwork, and confidence while preparing for advancement into Intermediates.
Instructor consent required.

Must be able to perform Little Stars/Beginners skills without assistance.

Skills focused on for advancement to Intermediates:

• Perfect cartwheel with correct start and finish
• Bridge kick-over with light spot
• Handstand to strong bridge
• Kick full turn with correct arm start and finish
• Basic jumps with correct arm swing and stick finish
• Correct run → arm circle → jump off springboard
• Cartwheel on low beam
• See-saw on low beam
• Back hip circle on bars
• Strong glide on bars